Mindfulness-based Therapy™ for Adolescents

"Being mindful means that we suspend judgment for a time, set aside our immediate goals for the future, and take in the present moment as it is rather than as we would like it to be.” J. Mark G. Williams

Mindfulness-based Therapy™ for Adolescents courses are steeped in the research that supports the use of mindfulness-based practices having a positive effect on mental health outcomes.

Ensuring teenagers are authentically engaged and connected with the therapist will be essential for optimizing the effectiveness of any psychotherapy intervention. Therapists have discovered that it is particularly difficult to involve adolescents in therapy, and there are multiple factors contributing to this challenge. To effectively involve teenagers in psychotherapy and build a solid therapeutic connection with them, therapists must demonstrate empathy and authenticity, employ interventions that are suitable for their stage of development, tackle the issue of stigma, and enhance the level of autonomy in therapy.

Mindfulness-based practices on the part of the clinician and as introduced to teen clients  can support clinicians in establishing and maintaining the essential therapeutic alliance, anchoring the the quality of your therapeutic presence with clients, and facilitating clients' awareness of sensing, feeling, and thinking.

Mindfulness-based Therapy™ for Adolescents is a neurobiologically informed, research supported transtheoretical approach to providing effective, relationship-based therapy for adolescents.

This approach is designed to provide a combination of client-centered and facilitative, psychoeducational therapeutic experiences for child clients and their families rooted in the science of mindfulness-based practices.

 Mindfulness-based Therapy™ for Adolescents, includes practices backed by peer-reviewed research that support teens experiencing grief, anxiety disorders, trauma, adjustment challenges, and those who identify as neurodivergent including autistics and adhders.

Benefits of Mindfulness-based Therapy™ for Adolescents courses:

  • Research-informed, practical training that you can use right away for your own self-care, along with the therapy services you are providing for teen clients.
  • An in-depth understanding of what the research says about mindfulness-based practices, psychotherapy, and mental health outcomes for clients.
  • A warm and welcoming community of instructors and therapists who commonly desire to provide excellent services for teen clients while also attending to the essential element of personal well-being for the therapist providing services.
  • Ongoing live online mindfulness-practice guided events.
  • Robust but easily digestible training content .
  • A rich treasure box full of mindfulness-based therapy skills, tools, and interventions to support the growth and healing of teen clients and their families for years to come.
  • Experience a sustained level of motivation, focus and energy in your work. You will be able to arrive at work feeling refreshed and ready, and end your days feeling deeply satisfied.

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